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Perimenopause: The New Superpower: You're Not Falling Apart. You're Finally Falling Into Place.: Women Over 40: Turn Hot Flashes, Hormones, Brain Fog, and Rage Into the Superpowers They Actually Are

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Perimenopause: The New Superpower: You're Not Falling Apart. You're Finally Falling Into Place.: Women Over 40: Turn Hot Flashes, Hormones, Brain Fog, and Rage Into the Superpowers They Actually Are
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Perimenopause: The New Superpower: You're Not Falling Apart. You're Finally Falling Into Place.: Women Over 40: Turn Hot Flashes, Hormones, Brain Fog, and Rage Into the Superpowers They Actually Are

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Menopause
Brand by Kristy Riley (Author) Format: Paperback
Tipe Produk Menopause
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Kategori
 Kesehatan, Ketegangan & Diting , Women's Health , Menopause
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Navigating perimenopause can feel overwhelming, but it doesn't have to be. Kristy Riley’s ‘Perimenopause: The New Superpower’ offers a fresh, empowering perspective on this significant life stage, helping you understand and embrace the changes happening within you.

Key Highlights

  • Gain a deeper understanding of the hormonal shifts and physical changes associated with perimenopause.
  • Learn practical strategies for managing common symptoms like hot flashes and mood swings.
  • Discover how to harness the energy and focus that can emerge during this time.
  • Develop a more positive and confident mindset about your evolving body and health.

Useful Facts

  • Format: Paperback
  • Author: Kristy Riley
  • Category: Menopause

Good Fit For

  • Women aged 40 and over experiencing the early stages of perimenopause.
  • Individuals seeking a supportive and informative guide to understanding hormonal changes.
  • Anyone looking for practical strategies to manage perimenopausal symptoms and thrive.

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