The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Stock Expiry Date*: 17-07-2027
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| Brand | by Lisa Mosconi PhD (Author), Maria Shriver (Foreword) Format: Hardcover |
| Tipe Produk | Menopause |
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SKU |
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Kategori |
Kesehatan, Ketegangan & Diting , Women's Health , Menopause |
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Understanding the changes happening in your brain during menopause can be a powerful tool for navigating this significant life transition with greater awareness and ease. The Menopause Brain, based on groundbreaking research, offers a clear and accessible look at the science behind these shifts and provides practical strategies for managing them.
Key Highlights
- Gain a deeper understanding of how hormonal changes impact cognitive function.
- Learn evidence-based techniques to support memory and focus.
- Discover strategies for managing mood swings and emotional fluctuations.
- Explore lifestyle adjustments that can positively influence brain health.
Useful Facts
- Title: The Menopause Brain
- Author: Lisa Mosconi PhD
- Foreword By: Maria Shriver
- Format: Hardcover
Good Fit For
- Women experiencing the symptoms of menopause.
- Individuals interested in learning more about the science of brain health.
- Those seeking practical strategies for managing cognitive and emotional well-being during this phase of life.
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